6/21/2023 0 Comments Whit noise machine baby![]() ![]() ![]() As babies get older, white noise becomes a learned sleep cue. That’s because white noise helps turn on your baby’s innate calming reflex, which is their built-in “on button” for sleep. Even the American Academy of Pediatrics (AAP) recommends white noise to improve a baby’s sleep. Research shows that white noise can help 80% of infants fall asleep in just 5 minutes and it can increase sleep in colicky babies. I love white noise! After all, white noise is a key element of my 5 S’s for soothing babies.
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